Uttarakhand Vyayam Prashikshak Bharti 2024 | UKSSSC Group C 60 Vacancy

Latest Job In Uttarakhand: UTTARAKHAND SUBORDINATE SERVICE SELECTION COMMISSION (UKSSSC) has invited applications for the 60 vacant posts of Uttarakhand Vyayam Prashikshak Bharti 2024 . which is a good news for the youth of Uttarakhand, before applying for these posts of Uttarakhand Job 2024 Get to know me well.

Candidates are urged to carefully examine the information and requirements listed below for the vacancy. Candidates must confirm their eligibility, including their age restriction, experience requirements, and educational background.

Uttarakhand Vyayam Prashikshak Bharti 2024

Post NameUttarakhand Vyayam Prashikshak Bharti 2024
Total Vacancy60
Opening Date22 January 2024
Closing Date11 February 2024
Age Limit
Min. Age- 21 Years
Max. Age- 42 Year
Application ModeOnline
Application FeesGen/OBC/EWS – ₹300.00
Other – ₹150.00
Education QualificationGraduation & BPED/DPED/BPE
Selection ProcessWritten Test (Online/ Offline)
Pay Scale₹29200 – ₹92300
Date Of ExaminationMarch 2024
Answer KeyUpdated Soon
Result DeclarationUpdated Soon
Important Link

Apply Now

Uttarakhand Vyayam Prashikshak Bharti 2024 – Age Limit

Uttarakhand Vyayam Prashikshak Bharti – Mini. Age – 21 years Max. Age – 42 years

UKSSC latest Jobs 2024 – Selection Process

Candidates will be selected on the basis of Written Exam conducted by the UKSSSC.

Salary of Uttarakhand Vyayam Prashikshak Bharti 2024

Uttarakhand Vyayam Prashikshak Bharti – ₹29200 – ₹92300

How to Apply Uttarakhand Government Jobs

Many people are interested in applying for these post. Therefore, we are outlining the Exact Steps for Online Application for these Posts below. By following these Easy Steps, applicants can submit applications for these Steps.

  • Visit the official website https://ukpsc.net.in/
  • Click on New Registered (if you are not Registered) or Fill username & Password (If you are already registered).
  • Submit All Required Details i.e. User Name, DOB & Mobile No. etc.
  • Check All the Details & Click on Submit Option.
  • Now Apply for Advt. Provided Application Portal.
  • Fill all required information in the form.
  • Upload scanned photograph & Signature.
  • Make the fee payment and click on submit button
  • Print the final application for future references.

This information has reached you through us, now it is your responsibility to share this post with your friends through social media like WhatsApp, Facebook so that this information can reach every youth of Uttarakhand.

Uttarakhand Vyayam Prashikshak Bharti 2024 Syllabus

Syllabus for the post of Vyayam Prasikshak

History & Fundamentals of Physical Education:

UNIT-I Nature, Scope and Significance

  • Physical Education – Meaning, Definition, Aims and Objectives and Scope, Need and Importance of Physical Education
  • History of Physical Education in India- Pre Independence and Post-Independence. 
  • Development of Physical Education
  • Greece,
  • Rome,
  • Germany,
  • Sweden

Philosophy of Physical Education- Idealism, Naturalism, Realism & Pragmatism
Olympic Games, Commonwealth Games, Asian Games, National Games & SAF games. Indian Olympic Association
International Olympic Committee
Physical Education & Sports Institution in India-
Sports Coaching Schemes their functions & Objectives-
Raj Kumari Amrit Kaur Sports coaching scheme,
Honors and Awardees.

UNIT-2 Anatomy and physiology in Physical Education

Structure, Types of Function of Human Body Cell, Tissue and Organs
Body joints
Human Systems :-
Muscular System.
Rspiratory System
Circulatory System:
Digestive System
Excretory system
Heart, Blood & Blood Groups

UNIT 3 Health Education

  • Components of Health
  • Common communicable diseases like Malaria, Cholera, Small Pox, Whooping Cough, Tuberculosis, AIDS and Leprosy.
  • Balance diet, classification of food and role of various nutrients.
  • International health agency- W. H. O., UNICEF.
  • Public Health Administration.
  • School health program
  • Pollution control board.
  • Nature, Types, Prevention and Cure of Sports Injuries.
  • Common Sports Injuries- Sprain, Contusions, Fracture, Dislocation,, Strain.
  • Physiotherapy-Hydrotherapy, Massage.
  • Body Posture & Types and Remedies of Poor Posture- Kyposis, Lordosis, Scolisis Flat
  • Back, Round Shoulders, Knock Knees, Bow Legs, Flat Foot.
  • First Aid
  • WADA and NADA

UNIT4 Sports Training


  • Principles of Sports Training.
  • Overload- Causes and Symptoms- Tackling of overload.
  • Strength.
  • Endurance
  • Speed
  • Flexibility
  • Coordinative Abilities
  • Training cycles.(Periodization, macro, meso and micro cycles)


UNIT 5 Kinesiology & biomechanics


  • Planes and Axis, Levers, Center of Gravity, Line of Gravity, Basic starting position
  • Classification of Muscles- Structural Classification of Muscles, Muscles- Location, Origin, Insertion and Action of Muscles at various Joints of Upper Extremity (Shoulder Girdles, Shoulder Joints, Elbow Joint, Wrist Joint); Lower Extremity (Hip, Knee, Ankle, Foot)
  • Types of muscles contraction
  • Mechanical Principles involved in Game and Sports -Distance, Displacement, Speed, Velocity, Acceleration, Momentum, Friction, Projectile.
  • Types, Laws (Newton's Law) and Influence of Motion- Air, Water, Center of Gravity,
  • Equilibrium

UNIT 6 Test & Measurment.


  • Statistics- mean, median mode and standard deviation
  • AAHPER youth fitness test, Cooper 12 minute run and walk test, J.C.R
  • Mecloy’s general motor ability test, Methany Jonson test.
  • Kraus Weber strength test
  • Endurance Test, Harvard step test, lockhart and Mc Phension Badminton Test, Harbans
  • hockey Test, Brady Wall Volley Test, Johnson Basket Ball Test, Mc Donald Soccer Test
  • Anthropometric Measurements:
  • Weight
  • Height
  • Chest circumference
  • Sin fold calliper uses.
  • B.M.I.

Unit7 Sports psychology

  • Growth and Development Heredity and environment.
  • Laws of Learning Theories of learning Personality.
  • Motivation Play and its theories
  • Teaching methods
  • Emotion: Imitation, Attention, Interest, Memory, Anxiety, Stress, Conflict, Frustration.

UNIT 8 Officiating & Coaching.


  • Budget
  • Conditioning Exercise.
  • Methods of Conditioning- Weight Training, Circuit Training, Interval Training and Fartlek
  • Training.
  • Physical Fitness Components.
  • Tournaments
  •  Fixtrues
  • General Rules and Regulation the following games and sports: Ground dimensions, marking and standard equipment of following games:- Track and Field Events.
  • Football, Hockey, Volleyball, Basketball, Cricket, Kabaddi, Tennis, Table-tennis, Gymnastic, Bandminton, Kho-Kho, Handball, Boxing, Judo, Wrestling, Chess, Swimming, Yoga.


1. Introduction to Yoga
2. Introduction to Hathyoga
3. Introduction to Patanjal Yogasutra
4. Human Anatomy, Physiology and Yoga
5. Yoga and Health

Important Books For UKSSSC Exam 2024

Leave a Comment